Lemon Cooler Cookies

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Brand Byrd's

UPC Code 748829050928

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 8 cookies (30g)

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 cookies of Lemon Cooler Cookies are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Cooler Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Cooler Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Cane Sugar, Sustainable Palm Shortening (Palm Oil), Whole Eggs (Citric Acid Preservative), Natural Flavors, Milk Powder (Nonfat Dry Milk, Vitamin A Palmitate, Vitamin D3), Sea Salt, Ammonium Carbonate, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Lemon Powder (Corn Syrup, Lemon Juice, Lemon Oil).