Saltie Public Food Database

Cinnamon Sugar Cookies

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Brand Byrd's
UPC Code 748829047966
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cinnamon Sugar Cookies are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Sugar Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Sugar Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour, Granulated Sugar, Unsalted Butter, Whole Eggs, Ground Cinnamon, Salt, Baking Powder, Vanilla Extract, Almond Extract.

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