Saltie Public Food Database

Mini Muffins, Banana Walnut

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Brand Hostess
UPC Code 888109130282
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 package (46g)
package
Calories 180
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 125mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mini Muffins, Banana Walnut are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Banana Walnut is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Banana Walnut is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, ""b"" Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Banana Puree, Whole Eggs, Canola Oil, Water, Walnuts, Egg Whites. Contains 2% Or Less Of: Soy Lecithin, Whey, Modified Corn Starch, Mono And Diglycerides, Leavenings (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Soybean Oil, Salt, Sodium Stearoyl Lactylate, Wheat Gluten, Nonfat Milk Solids, Polysorbate 60, Natural Flavor, Sorbic Acid (To Retain Freshness), Xanthan Gum, Calcium Acetate, Dextrose, Guar Gum, Artificial Flavor, Citric Acid.

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