Homestyle, Light Southwestern-style Vegetable
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UPC Code
051000181930
Data Source
USDA
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
650mg
28%
Total Carbohydrate
12g
4%
Dietary Fiber
2.9g
10%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Homestyle, Light Southwestern-style Vegetable are
86% in carbs, 0% in fat, and 14% in protein.
carbs:
86%
fat:
0%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Homestyle, Light Southwestern-style Vegetable is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Homestyle, Light Southwestern-style Vegetable is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Carrots, Celery, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Corn, Cooked Black Beans, Contains Less Than 2% Of: Red Peppers, Green Peppers, Green Chili Peppers, Salt, Cellulose Gel, Natural Flavoring, Sugar, Cilantro, Carrot Juice Concentrate, Xanthan Gum, Yeast Extract, Spice, Chinese Cabbage Extract, Potato Flour, Lower Sodium Natural Sea Salt, Onions, Locust Bean Gum, Lime Juice Concentrate, Carrots**, Turmeric Extract
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