Saltie Public Food Database

Light Thousand Island Reduced Fat Salad Dressing

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Brand Hy-vee
UPC Code 075450035131
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (33g)
tbsp
Calories 50
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Thousand Island Reduced Fat Salad Dressing are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%
fat: 36%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Thousand Island Reduced Fat Salad Dressing is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Thousand Island Reduced Fat Salad Dressing is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Vinegar, Soybean Oil, Cucumbers, Salt, Tomato Paste, Food Starch-modified, Contains Less Than 2% Of: Sugar, Xanthan Gum, Artificial Color, Citric Acid, Dried Onion, Phosphoric Acid, Polysorbate 60, Sorbic Acid And Calcium Disodium Edta As Preservatives, Spices, Caramel Color, Vitamin E (Dl Alpha Tocopheryl Acetate), Paprika (Color), Natural Flavors.

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