Chicken Breast Fillets, Original

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Brand Gold'n Plump

UPC Code 024105525053

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 1 piece (170g)

piece

Calories 170

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 95mg 32%

Sodium 320mg 14%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 36g 72%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chicken Breast Fillets, Original are 0% in carbs, 14% in fat, and 86% in protein.

carbs: 0%

fat: 14%

protein: 86%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Fillets, Original is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Fillets, Original is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.