Shakers Chicken Breast Strips + Seasoned Panko Breadcrumbs

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Brand Gold'n Plump

UPC Code 024105624053

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g

Serving Sizes 5 oz with breading (140g)

oz with breading

Calories 220

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 70mg 23%

Sodium 650mg 28%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz with breading of Shakers Chicken Breast Strips + Seasoned Panko Breadcrumbs are 35% in carbs, 14% in fat, and 51% in protein.

carbs: 35%

fat: 14%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Shakers Chicken Breast Strips + Seasoned Panko Breadcrumbs is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shakers Chicken Breast Strips + Seasoned Panko Breadcrumbs is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast; Breadcrumb: Wheat Flour, Salt, Sugar, Dehydrated Onion, Dehydrated Garlic, Soybean Oil, Yeast, Mushroom Powder, Maltodextrin, Dehydrated Parsley, Spice, Enzyme Modified Butter, Turmeric, Flavor.