Sweetened Banana Chips
🍌
UPC Code
077890493458
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1/4 cup (30g)
Calories
160
Total Fat
10g
13%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Sweetened Banana Chips are
46% in carbs, 52% in fat, and 2% in protein.
carbs:
46%
fat:
52%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Sweetened Banana Chips is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweetened Banana Chips is estimated to be -3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Bananas, Organic Coconut Oil, Organic Sugar.
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