Saltie Public Food Database

Chocolate Chip Gluten Free Cookie

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Brand Aleia's
UPC Code 855930001500
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.15 g
Serving Sizes 0.6 oz (16g)
oz
Calories 70
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.6 oz of Chocolate Chip Gluten Free Cookie are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%
fat: 36%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Gluten Free Cookie is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Gluten Free Cookie is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Pure Vanilla Extract), Tapioca Flour, Whole Grain Sorghum Flour, Butter, Brown Sugar, Pure Cane Sugar, Eggs, Cream Of Tartar, Pure Vanilla Extract, Baking Soda, Salt

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