Saltie Public Food Database

Four Cheese Provolone, Asiago, Romano, Parmesan Cheeses Shredded Blend

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Brand Primo Taglio
UPC Code 021130098156
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 0.25 cup (28g)
cup
Calories 110
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 361mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Four Cheese Provolone, Asiago, Romano, Parmesan Cheeses Shredded Blend are 4% in carbs, 69% in fat, and 27% in protein.

carbs: 4%
fat: 69%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Provolone, Asiago, Romano, Parmesan Cheeses Shredded Blend is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Provolone, Asiago, Romano, Parmesan Cheeses Shredded Blend is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Part-skimmed Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part-skimmed Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skimmed Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking) And Natamycin (Mold Inhibitor).

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