Sustenance Snack, Cajun
🍽
UPC Code
852283004028
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
14g
18%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sustenance Snack, Cajun are
16% in carbs, 74% in fat, and 9% in protein.
carbs:
16%
fat:
74%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Sustenance Snack, Cajun is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sustenance Snack, Cajun is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Kernel Sunflower Seeds, Organic Extra Virgin Olive Oil* Cane Sugar Syrup, Organic Cajun Spice Blend (Sea Salt, Paprika* Garlic*, Onion*, Pepper*, Oregano*, Chili Pepper*, Thyme*, Turmeric*, Cayenne Pepper*, Rosemary*, Dill*).
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