Figgy Pops Fruit & Nut Energy Snack, Tart Cherry Fig

🍒

Brand Made In Nature

UPC Code 720379504199

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 3 pops (45g)

pops

Calories 190

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 4g 14%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pops of Figgy Pops Fruit & Nut Energy Snack, Tart Cherry Fig are 41% in carbs, 51% in fat, and 8% in protein.

carbs: 41%

fat: 51%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Figgy Pops Fruit & Nut Energy Snack, Tart Cherry Fig is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Figgy Pops Fruit & Nut Energy Snack, Tart Cherry Fig is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Figs, Organic Cashews, Organic Dates, Organic Coconut, Organic Walnuts, Organic Dried Tart Cherries (Organic Dried Tart Cherries, Organic Apple Juice, Organic Sunflower Oil), Organic Gluten-free Oats, Organic Coconut Oil, Organic Cacao Nibs, Organic Maple Syrup, Organic Cinnamon, Sea Salt.