Saltie Public Food Database

Portabella & Goat Cheese Raviolis Stuffed With Portabella Mushrooms, Goat Cheese And Romano & Ricotta Cheese All Combined With Crimini Mushrooms, Red Bell Peppers, Spinach And An Insanely Tasty Creamy Basil Sauce

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Brand Evol.
UPC Code 891627009183
Data Source USDA

Nutrition Facts

Package Weight 8.75 oz/248 g
Serving Sizes 1 bowl (248g)
bowl
Calories 389
Total Fat 20g 26%
Saturated Fat 11g 55%
Cholesterol 65mg 22%
Sodium 719mg 31%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Portabella & Goat Cheese Raviolis Stuffed With Portabella Mushrooms, Goat Cheese And Romano & Ricotta Cheese All Combined With Crimini Mushrooms, Red Bell Peppers, Spinach And An Insanely Tasty Creamy Basil Sauce are 39% in carbs, 47% in fat, and 14% in protein.

carbs: 39%
fat: 47%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Portabella & Goat Cheese Raviolis Stuffed With Portabella Mushrooms, Goat Cheese And Romano & Ricotta Cheese All Combined With Crimini Mushrooms, Red Bell Peppers, Spinach And An Insanely Tasty Creamy Basil Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Portabella & Goat Cheese Raviolis Stuffed With Portabella Mushrooms, Goat Cheese And Romano & Ricotta Cheese All Combined With Crimini Mushrooms, Red Bell Peppers, Spinach And An Insanely Tasty Creamy Basil Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushroom And Cheese Ravioli (Enriched Durum Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Portabella Mushrooms, Goat Cheese [Goat Milk, Cheese Cultures, Rennet, Salt], Romano Cheese [Cultured Milk, Salt, Enzymes], Ricotta Cheese [Whey, Milk, Distilled Vinegar, Carrageenan {Stabilizer}], Less Than 2% Of: Shallots, Garlic, Dried Whole Eggs, Spices, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Corn Starch, Sea Salt), Crimini Mushrooms, Water, Heavy Cream, Red Bell Peppers, Spinach, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Pesto (Basil, Canola Oil, Water, Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Salt, Dehydrated Garlic), Roasted Onions, Unsalted Butter (Cream, Natural Flavor), Corn Starch, Cooking Wine (Wine, Salt), Extra Virgin Olive Oil, Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Basil, Garlic, Salt, Lemon Juice Concentrate, Dried Onion, Spices.

Also by Evol.

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