Saltie Public Food Database

Tuscan Stuffed Crimini Mushrooms

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UPC Code 782796021697
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 mushrooms (57g)
mushrooms
Calories 35
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 mushrooms of Tuscan Stuffed Crimini Mushrooms are 43% in carbs, 36% in fat, and 21% in protein.

carbs: 43%
fat: 36%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Stuffed Crimini Mushrooms is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Stuffed Crimini Mushrooms is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crimni Mushroom, Tuscan Filling (Brushetta (Tomato, Pomace Olive Oil, Balsamic Vinegar (Balsamic Vinegar Of Modena), Basil, Garlic (Garlic, Water, Soy Oil, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives), Black Pepper), Feta Cheese Crumbles (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)), Bread Crumbs (Bleached Wheat Flour, Yeast, Salt, Sugar And Partially Hydrogenated Soybean Oil), Sundried Tomato (Sun Dried Tomatoes, Sulfur Dioxide (For Color Retention)), Parsley).

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