Saltie Public Food Database

Banquet Beef Taco Quesadilla, 26 Oz

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UPC Code 00031000111120
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (78g/2.75 oz) (78g)
pieces (78g/2.75 oz)
Calories 190
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 510mg 22%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces (78g/2.75 oz) of Banquet Beef Taco Quesadilla, 26 Oz are 55% in carbs, 30% in fat, and 15% in protein.

carbs: 55%
fat: 30%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Beef Taco Quesadilla, 26 Oz is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Beef Taco Quesadilla, 26 Oz is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Salt, Yeast Blend (Yeast, Sorbitan Monostearate, May Contain Ascorbic Acid), Dough Conditioner (Wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme) , Soy Flour. Sauce: Water, Spice Blend (Tomato Powder, Modified Food Starch, Maltodextrin, Salt, Chili Pepper, Soybean Oil, Sodium Diacetate, Spice, Onion, Garlic, Paprika, Xanthan Gum, Disodium Inosinate, Spice Extractive), Modified Corn Starch. Chedder Cheese Substitute: Cheddar Cheese Substitute (Water, Soybean Oil, Casein, Milk Protein Concentrate, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Cheddar Cheese Flavor (Cheddar, Blue And Semi-soft Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Disodium Phosphate, Mozzarella Cheese Type Flavor (Mozzarella Cheese [Milk, Culture, Rennet, Salt], Milk Solids, Disodium Phosphate), Lactic Acid, Sorbic Acid, Seasoning Blend (Paprika Annatto Blend [Natural Extractives Of Annatto Seeds And Paprika With Mono-, Di-, And Triglycerides, Soybean And/or Canola Oil, Natural Flavors, Tocopherol And Potassium Hydroxide]), Nutrient Blend (Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B12), Soybean Oil, Vitamin A Palmitate. Cooked Beef Pizza Topping: Cooked Beef (Ground Beef, Salt, Spice, Hydrolyzed Corn Protein, Natural Grill Flavor [{Maltodextrin, Natural Flavor, Modified Food Starch, Corn Syrup}, Flavorings], Water, Textured Vegetable Protein [Soy Protein Concentrate, Caramel Color]). Mozzarella Cheese Substitute: Water, Soybean Oil, Casein, Milk Protein Concentrate, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Disodium Phosphate, Mozzarella Cheese Type Flavor (Mozzarella Cheese [Milk, Culture, Rennet, Salt], Milk Solids, Disodium Phosphate), Lactic Acid, Sorbic Acid, Nutrient Blend (Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B12), Soybean Oil, Vitamin A Palmitate. Contains: Milk, Soy, Wheat.

Also by Conagra Brands

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