Garden Vegetable Crackers

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Brand Savoritz

UPC Code 4099100063745

Data Source USDA

Nutrition Facts

Serving Sizes 3 crackers (15g)

crackers

Calories 60

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 crackers of Garden Vegetable Crackers are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%

fat: 36%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Vegetable Crackers is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Vegetable Crackers is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Dehydrated Vegetable Seasoning (Carrot, Onion, Sea Salt, Parsley, Carrot Powder, Tomatoes, Red Bell Pepper, Onion Powder, Green Bell Pepper, Brewers Yeast Extract, Natural Flavor, Calcium Silicate), Sugar, Invert Sugar, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Enzymes.