Saltie Public Food Database

7 Layer Square Layers Of Graham Crumbs, Condensed Milk, Butterscotch Chips, Semi-sweet Chocolate Chips, Coconut Flakes, Pecans

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UPC Code 021130145324
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Size 50g
g
Calories 230
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of 7 Layer Square Layers Of Graham Crumbs, Condensed Milk, Butterscotch Chips, Semi-sweet Chocolate Chips, Coconut Flakes, Pecans are 45% in carbs, 52% in fat, and 3% in protein.

carbs: 45%
fat: 52%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 7 Layer Square Layers Of Graham Crumbs, Condensed Milk, Butterscotch Chips, Semi-sweet Chocolate Chips, Coconut Flakes, Pecans is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 7 Layer Square Layers Of Graham Crumbs, Condensed Milk, Butterscotch Chips, Semi-sweet Chocolate Chips, Coconut Flakes, Pecans is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Base & Filling: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Glucose Syrup, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey [Milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric [Added For Color], Vitamin A Palmitate, Vitamin D3), Sweetened Condensed Milk (Milk Ingredients [Whey], Sugar, Lactose), Coconut (Coconut, Sodium Metabisulfite [Preservative]), Granulated Cane Sugar, Water, Whole Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil), Honey, Molasses, Baking Soda, Salt, Ammonium Bicarbonate, Liquid Whole Egg. Toppings Butterscotch Chips (Sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk Powder, Cocoa Powder, Soy Lecithin [An Emulsifier], Natural Flavor, Paprika Extract [Added For Color]), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier], Vanilla Extract), Coconut (Coconut, Sodium Metabisulfite [Preservative]), Pecans.

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