Lemon Flavored Square

🍋

Brand Signature Select

UPC Code 021130145317

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Size 50g

Calories 180

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 120mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Lemon Flavored Square are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Flavored Square is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Flavored Square is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granulated Cane Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Benzoyl Peroxide, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid, Chlorine), Liquid Whole Egg, Vegetable Shortening (Palm Oil, Soybean Oil, Modified Palm Oil), Water, Lemon Juice Concentrate, Food Starch-modified, Infused Lemon Rind (Lemon Peel Zest, Cane Sugar, Lemon Oil Essence), Snow Sugar (Dextrose, Corn Starch, Palm Oil, Magnesium Stearate, Natural Vanilla Flavour), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Vinegar, Citric Acid, Xanthan Gum, Potassium Sorbate (Preservative), Blackstrap Molasses, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder [Milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric [Added For Color], Vitamin A Palmitate, Vitamin D3).