Cajun Style Andouille

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Brand Sam's Choice

UPC Code 078742127064

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 link (84g)

link

Calories 210

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 600mg 26%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Cajun Style Andouille are 4% in carbs, 69% in fat, and 27% in protein.

carbs: 4%

fat: 69%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Style Andouille is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Style Andouille is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.