This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean Gum, Xanthan Gum, Guar Gum]), Sugar, Water, Chocolate Cookie Crumb (Enriched Flour, [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate), Sour Cream (Cultured Cream, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [Preservative]), Whole Eggs With Citric Acid (Preservative), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanillin), Cocoa Processed With Alkali, Whey Protein Concentrate, Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Artificial Butter Flavor, Annatto [Color], Calcium Disodium Edta [Preservative], Vitamin A Palmitate Added), Dark Chocolate Flavored Confectionary (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Dry Buttermilk, Cocoa Powder, Milkfat, Hydrogenated Palm Oil, Sorbitan Monostearate [Stabilizer], Soy Lecithin, Polysorbate 60, Natural And Artificial Flavors), Salt, Non-fat Dry Milk, Modified Food Starch, Heavy Cream (Cream, Carrageenan, Mono And Diglycerides), Natural Flavors, Milk, Lactic Acid, Cream, Cocoa Processed With Alkali, Xanthan Gum, Potassium Sorbate [Preservative], Enzymes, Cheese Culture, Glucose Syrup, Corn Syrup, Soy Lecithin.