Chocolate Covered Pretzels Pods
🥨
UPC Code
090272002024
Data Source
USDA
Package Weight
2.25 oz/63 g
Serving Sizes
1 oz (28g)
Calories
134
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
1mg
0%
Sodium
201mg
9%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Chocolate Covered Pretzels Pods are
55% in carbs, 39% in fat, and 6% in protein.
carbs:
55%
fat:
39%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Pretzels Pods is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Pretzels Pods is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate, Cocoa Butter, Chocolate, Nonfat Dry Milk, Butterfat, Soy Lecithin-an Emulsifier, Artificial Flavoring, Salt), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Salt, Malt, Yeast, Baking Soda. White Chocolate: Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglycerides And Soya Lecithin Emulsifiers, Artificial Color (Titanium Dioxide), Natural And Artificial Flavor. Sprinkles: Sugar, Rice, Flour, Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean), Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Titanium Dioxide (Color), Red 40, Yellow 6, Red 3, Artificial Flavor.
Other Foods