This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Soybean Oil, Cream Cheese (Cultured Milk And Cream), Cornstarch, Dextrose, Whey, Mono And Diglycerides, Corn Syrup, Salt, Egg, Monocalcium Phosphate, Modified Cornstarch, Cherry, Natural And Artificial Flavor, Cellulose Gum, Defatted Soy Flour, Mineral Oil, Soy Lecithin, Egg White, Guar Gum, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Citric Acid, Sodium Citrate, Calcium Sulfate, Baking Soda, Ammonium Sulfate, Ascorbic Acid, Sodium Acid Pyrophosphate, Calcium Caseinate, Lactose, Agar, Fumaric Acid, Color (Beta Carotene, Titanium Dioxide), Enzymes, Nonfat Dry Milk, Tocopherol, Preservative (Calcium Propionate, Sodium Propionate, Sorbic Acid, Potassium Sorbate, Sodium Benzoate), Sodium Hexametaphosphate, Lactic Acid, Locust Bean Gum, Xanthan Gum, Carrageenan, Pectin, Vitamin A Palmitate, Disodium Phosphate, Blue 1, Red 40.