Saltie Public Food Database

Corn & Butter Sauce

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Brand Green Giant
UPC Code 020000442938
Data Source USDA

Nutrition Facts

Serving Size 110g
g
Calories 100
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Corn & Butter Sauce are 71% in carbs, 18% in fat, and 12% in protein.

carbs: 71%
fat: 18%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Corn & Butter Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn & Butter Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Water, Butter, Modified Corn Starch, Sugar, Salt, Canola Oil, Maltodextrin, Gelatin, Natural Flavor, Xanthan Gum, Milkfat.

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