Saltie Public Food Database

Fruit Snacks, Tropical Fruit

🍍
Brand 7 Select
UPC Code 052548565701
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 10 pieces (30g)
pieces
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Fruit Snacks, Tropical Fruit are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Snacks, Tropical Fruit is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Snacks, Tropical Fruit is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Apple Juice From Concentrate, Gelatin, Sorbitol, Malic Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, Fruit And Vegetable Juices Added For Color (Pumpkin, Black Carrot, Purple Carrot, Blueberry), Sodium Citrate, White Mineral Oil, Spirulina Extract (Color), Beta-carotene (Color), Carnauba Wax.

Also by 7 Select

Other Foods