Saltie Public Food Database

Rice & Pasta Blend In A Sweet Soy Sauce With Ginger & Sesame

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Brand Knorr
UPC Code 04100038487
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (73g)
cup
Calories 260
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 55g 20%
Dietary Fiber 2g 7%
Sugars 5g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rice & Pasta Blend In A Sweet Soy Sauce With Ginger & Sesame are 87% in carbs, 4% in fat, and 9% in protein.

carbs: 87%
fat: 4%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Rice & Pasta Blend In A Sweet Soy Sauce With Ginger & Sesame is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice & Pasta Blend In A Sweet Soy Sauce With Ginger & Sesame is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamine Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Maltodextrin (Tapioca, Corn, Potato), Soy Sauce* (Fermented Soybeans, Wheat, Salt), Garlic*, Ginger Root, Onion Powder, Salt, Caramel (For Color), Sesame Oil, Rice Vinegar Powder, Yeast Extract, Citric Acid, Disodium Guanylate, Disodium Inosinate, Natural Flavor (Milk), Sulfites (Used To Protect Quality).

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