Ginger Miso Soup
🍜
UPC Code
084253244237
Data Source
USDA
Package Weight
17 oz/481 g
Serving Sizes
1 cup (245g)
Calories
71
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Ginger Miso Soup are
60% in carbs, 18% in fat, and 22% in protein.
carbs:
60%
fat:
18%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Ginger Miso Soup is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ginger Miso Soup is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Carrots*, Mushrooms*, Red Bell Peppers Pasta* (Durum* [Wheat] Egg Whites*), Soy Sauce* (Soybean*, Wheat*, Salt), Yellow Miso Paste* (Soybeans*, Rice*, Sea Salt, Koji Starter [Aspergillus Oryzae]), Corn Starch*, Tofu (Soybeans, Magnesium Chloride, Calcium Sulfate), Evaporated Cane Syrup*, Ginger Puree, Rice Vinegar*, Sea Salt, Vegetable Flavor* (Includes Vegetables* [Carrot*, Onion*, Celery*], Canola Oil*, Carrot Powder*, Potato Flour*, Spice*, Toasted Sesame Oil*, Natural Flavors Spices*, Onion Powder*.
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