Saltie Public Food Database

Lemon & Berry Flavored Candy Coated Popcorn

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UPC Code 815196016311
Data Source USDA

Nutrition Facts

Package Weight 2.65 OZ/75 g
Serving Sizes 1/2 cup (30g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Lemon & Berry Flavored Candy Coated Popcorn are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon & Berry Flavored Candy Coated Popcorn is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon & Berry Flavored Candy Coated Popcorn is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Corn Syrup, Popcorn, Coconut Oil, Palm Kernel Oil And/or Palm Oil, Butter (Cream, Salt), Whey, Nonfat Milk, Corn Oil, Salt, Natural Flavors, Soy Lecithin, Spirulina Extract, Citric Acid, Baking Soda, Dry Whole Milk, Sunflower Oil, Dried Strawberries, Turmeric Extract, Vegetable Juice (For Color), Lactic Acid, Beta Carotene, Sunflower Lecithin.

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