Chicken Breast Fillet
🍽
UPC Code
038483245830
Data Source
USDA
Package Weight
16 OZ/1 LB/454 g
Serving Size
112g
Calories
130
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
75mg
25%
Sodium
380mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 112 g of Chicken Breast Fillet are
3% in carbs, 19% in fat, and 78% in protein.
carbs:
3%
fat:
19%
protein:
78%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breast Fillet is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breast Fillet is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Breast Fillet, Natural Chicken Broth, Less Than Two Percent Of The Following: Sea Salt, Natural Flavor (Yeast Extract, Citrus Extract), Vinegar, Seasoning (Rice Starch, Molasses Powder (Cane Sugar, Cane Molasses), Corn Starch, Salt, Natural Flavoring), Black Pepper.
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