Saltie Public Food Database

Fully Cooked Chicken Breast Strips

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Brand Valu Time
UPC Code 011225109645
Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g
Serving Sizes 3 pieces (84g)
pieces
Calories 240
Total Fat 15g 19%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 640mg 28%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Fully Cooked Chicken Breast Strips are 26% in carbs, 56% in fat, and 18% in protein.

carbs: 26%
fat: 56%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Chicken Breast Strips is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Chicken Breast Strips is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphates, Sugar, Natural Flavorings, Yeast Extract, Chicken Fat, Corn Syrup Solids, Canola Oil, Soybean Oil, Citric Acid, Dehydrated Lemon Juice, Dehydrated Chicken Broth, Gelatin, Cottonseed Oil. Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of: Salt, Modified Food Starch, Yellow Corn Flour, Dextrose, Extractives Of Paprika, Yeast, Spice, Sugar, Maltodextrin, Caramel Color, Yeast Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Spice Extractive, Whey. Breading Set In Vegetable Oil.

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