Yellow Cake Mix
🍰
UPC Code
011225072918
Data Source
USDA
Package Weight
16.5 oz/468 g
Serving Sizes
0.111 package (about 1/3 cup dry mix) (52g)
Calories
220
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
330mg
14%
Total Carbohydrate
40g
15%
Dietary Fiber
0g
0%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.111 package (about 1/3 cup dry mix) of Yellow Cake Mix are
75% in carbs, 21% in fat, and 4% in protein.
carbs:
75%
fat:
21%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Yellow Cake Mix is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellow Cake Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Animal And Vegetable Shortening (Contains One Or More Of The Following: Beef Fat, Tallow, Soybean Oil) With Emulsifier (Propylene Glycol Monoesters, Mono- And Diglycerides, Soy Lecithin) And Preservative (Bht, Citric Acid), Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Dicalcium Phosphate), Contains 2% Or Less Of: Modified Corn Starch, Salt, Natural And Artificial Flavor, Guar Gum, Color (Yellow 5 And 6).
Other Foods