Mixed Berry Whole Milk Yogurt With Brainpack
🥛
UPC Code
840024300263
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
210ml
Calories
3910
Total Fat
150g
192%
Saturated Fat
75g
375%
Cholesterol
449mg
150%
Sodium
1800mg
78%
Total Carbohydrate
691g
251%
Dietary Fiber
0g
0%
Sugars
300g
Protein
210g
420%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 210 ml of Mixed Berry Whole Milk Yogurt With Brainpack are
56% in carbs, 27% in fat, and 17% in protein.
carbs:
56%
fat:
27%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Berry Whole Milk Yogurt With Brainpack is 329%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Berry Whole Milk Yogurt With Brainpack is estimated to be -400%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt : Pasteurized Cultured Milk, Water, Cane Sugar, Milk Protein Concentrate, Tapioca Starch, Strawberry And Blueberry Juice Concentrates, Natural Flavors, Vegetable Juice (For Color), Gellan Gum, Pectin, Monkfruit, Cultures [S. Thermophilus, L. Bulgaricus, L. Lactis] Brainpack: Ala Omega-3 (Flaxseed Oil), Dha Omega-3 (Algal Oil), Choline Chloride, Vitamin E (Tocopherols)
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