Organic Bread With Raisins

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Brand O Organics

UPC Code 079893413891

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 slice (32g)

slice

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic Bread With Raisins are 72% in carbs, 10% in fat, and 18% in protein.

carbs: 72%

fat: 10%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Bread With Raisins is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Bread With Raisins is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Flour (Organic Whole Wheat Flour, Organic Wheat Flour), Water, Organic Raisins, Organic Gluten, Organic Sugar, Yeast, Organic Sunflower Oil, Organic Cinnamon, Sea Salt, Organic Cultured Wheat, Organic Topping (Organic Millet, Organic Brown Flax, Organic Spelt, Organic Khorasan Flakes, Organic Quinoa, Organic Teff, Organic Sorghum), Organic Vinegar, Enzymes, Ascorbic Acid.