Margherita Thin Crust Organic Mozzarella, Tomatoes, And Basil Pizza

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Brand O Organics

UPC Code 079893200194

Data Source USDA

Nutrition Facts

Package Weight 12.2 oz/346 g

Serving Sizes 0.333 pizza (115g)

pizza

Calories 220

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 420mg 18%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Margherita Thin Crust Organic Mozzarella, Tomatoes, And Basil Pizza are 44% in carbs, 37% in fat, and 18% in protein.

carbs: 44%

fat: 37%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita Thin Crust Organic Mozzarella, Tomatoes, And Basil Pizza is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita Thin Crust Organic Mozzarella, Tomatoes, And Basil Pizza is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Organic Wheat Flour, Water, Yeast, Organic Evaporated Cane Sugar, Organic Olive Oil, Contains 2% Or Less Of Salt, Organic Vinegar, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes, Organic Sunflower Oil [Processing Aid], Organic Coconut Oil [Processing Aid], Organic Sunflower Lecithin [Processing Aid]), Sauce (Water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic), Cheeses (Organic Whole Milk Mozzarella Cheese [Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Parmesan [Pasteurized Organic Cow's Milk, Salt, Cheese Cultures, And Enzymes]), Organic Tomatoes, Organic Olive Oil, Organic Basil.