Saltie Public Food Database

Raspberry Whip Egg Covered In Dark Chocolate

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UPC Code 077260003775
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 piece (28g)
piece
Calories 110
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Raspberry Whip Egg Covered In Dark Chocolate are 68% in carbs, 28% in fat, and 4% in protein.

carbs: 68%
fat: 28%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Whip Egg Covered In Dark Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Whip Egg Covered In Dark Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Sugar, Corn Syrup, Raspberries, Dried Egg Whites, Salt, Natural Raspberry Flavor, Natural Flavors, Invertase (Enzyme), Sodium Benzoate (Preservative), Sodium Hydroxide, Citric Acid, Carmine Color, Maltodextrin And Fd&c Colors (Blue 1, Yellow 6, Red 40).

Also by Russell Stover

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