Jamaican Style Patties, Atomic Beef

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Brand Quirch

UPC Code 665072640587

Data Source USDA

Nutrition Facts

Package Weight 9 oz/256 g

Serving Sizes 1 patty (124g)

patty

Calories 370

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 125mg 5%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Jamaican Style Patties, Atomic Beef are 47% in carbs, 38% in fat, and 16% in protein.

carbs: 47%

fat: 38%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Jamaican Style Patties, Atomic Beef is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamaican Style Patties, Atomic Beef is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Beef, Water, Textured Vegetable Protein(Textured Soy Flour), Toasted Breadcrumbs [Enriched Flour, (Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil, (Soybean And/or Cottonseed And/or Corn And/or Canola Oils), Water, Contains 2 Percent Or Less Of Yeast, Salt, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners ( Mono And Diglycerides, Sodium And/or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate) Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Sesame Seeds], Monosodium Glutamate, Seasoning Mix (Onion Powder, Dry Onion, Salt, Granulated Garlic, Sugar, Black Pepper, Dry Thyme, Red Pepper, Allspice), Cornstarch, Onion Powder, Cayenne Pepper, Caramel Color, Sugar, Red Pepper Flakes. Crust Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Vegetable Oils And Antioxidants), Beef Suet, Sugar, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Salt, Monosodium Glutamate, Tumeric, Calcium Propionate (Used As Preservative), Egg Shade Coloring (Yellow #5, Yellow #6, Red #40 And Salt), Sodium Bicarbonate, L-cysteine.