Powdered Peanut Butter

🥜

Brand Chike

UPC Code 85689000302

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g

Serving Sizes 2 tbsp (12g)

tbsp

Calories 40

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Powdered Peanut Butter are 30% in carbs, 25% in fat, and 45% in protein.

carbs: 30%

fat: 25%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Powdered Peanut Butter is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Powdered Peanut Butter is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.