Saltie Public Food Database

Pumpkin Spice Iced Coffee

Brand Chike
UPC Code 185689000364
Data Source USDA

Nutrition Facts

Package Weight 14.6 oz/413 g
Serving Size 30g
g
Calories 110
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 100mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Pumpkin Spice Iced Coffee are 11% in carbs, 16% in fat, and 73% in protein.

carbs: 11%
fat: 16%
protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Iced Coffee is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Iced Coffee is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Whey Protein Isolate, Non-GMO Whey Protein Concentrate, Coffee, Sunflower Oil, Sodium Caseinate, Natural Flavors, Sea Salt, Xanthan Gum, Caffeine, Sucralose.

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