Stripe Fudge Cookies

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Brand Lidl

UPC Code 20744472

Data Source USDA

Nutrition Facts

Serving Sizes 3 cookies (35g)

Calories 170

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Stripe Fudge Cookies are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Stripe Fudge Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stripe Fudge Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Palm And Palm Kernel Oils), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Cornstarch, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Artificial Flavor.