Crunchy Fun Chocolate

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Brand Windel

UPC Code 691424203315

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g

Serving Sizes 1.4 oz (40g)

Calories 190

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Crunchy Fun Chocolate are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Fun Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Fun Chocolate is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cornflakes (Corn, Sugar, Salt, Barley Malt), Puffed Rice Cereal With Cocoa (Rice Flour, Wheat Flour, Sugar, Oat Flour, Cocoa Powder, Barley Malt Flour), Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Sweet Whey Powder, Emulsifier: Soy Lecithin.