Chocolate
🍫
UPC Code
802982004331
Data Source
USDA
Package Weight
2.29 oz/65 g
Serving Sizes
1.48 oz (42g)
Calories
220
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
40mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.48 oz of Chocolate are
43% in carbs, 52% in fat, and 5% in protein.
carbs:
43%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Liquor, Lactose, Sweet Whey Powder, Emulsifier Soy Lecithin, Natural Vanilla Flavor.
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