Saltie Public Food Database

Tropical Fruit A Blend Of Dried Papaya, Pineapple, Golden Raisins, Banana Chips, Cashews, Almonds, Apricots & Macadamia Nuts Trail Mix

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Brand Meijer
UPC Code 708820953222
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 3 tbsp (28g)
tbsp
Calories 120
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Tropical Fruit A Blend Of Dried Papaya, Pineapple, Golden Raisins, Banana Chips, Cashews, Almonds, Apricots & Macadamia Nuts Trail Mix are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Fruit A Blend Of Dried Papaya, Pineapple, Golden Raisins, Banana Chips, Cashews, Almonds, Apricots & Macadamia Nuts Trail Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Fruit A Blend Of Dried Papaya, Pineapple, Golden Raisins, Banana Chips, Cashews, Almonds, Apricots & Macadamia Nuts Trail Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Papaya (Papaya, Cane Sugar, Color [Fd&c Yellow #6], Sulfur Dioxide [To Retain Color]), Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [To Retain Color]), Golden Raisins (Golden Raisins, Sulfur Dioxide [To Retain Color]), Banana Chips (Banana, Coconut Oil, Sugar, Banana Flavoring), Cashews (Roasted In Peanut, Sunflower And/or Cottonseed Oil, Salt), Almonds, Apricots (Apricots, Sulfur Dioxide [To Retain Color]), Cranberries (Cranberries, Sugar, Sunflower Oil), Macadamia Nuts (Dry Roasted Macadamia Nuts, Salt).

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