Saltie Public Food Database

Butternut Squash Made With Butternut Squash, Sweet Potatoes, Cream And Garlic Soup

🥔
UPC Code 085239189092
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Size 454g
g
Calories 368
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 50mg 17%
Sodium 1210mg 53%
Total Carbohydrate 54g 20%
Dietary Fiber 5g 18%
Sugars 13g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Butternut Squash Made With Butternut Squash, Sweet Potatoes, Cream And Garlic Soup are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash Made With Butternut Squash, Sweet Potatoes, Cream And Garlic Soup is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash Made With Butternut Squash, Sweet Potatoes, Cream And Garlic Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butternut Squash, Vegetable Stock (Water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Sweet Potatoes, Onions, Light Cream, Butter (Cream, Salt), Contains 2% Or Less Of: Vegetable Base (Vegetables [Carrots, Tomatoes, Onions, Potatoes, Garlic], Sea Salt, Dextrose, Cane Sugar, Canola Oil, Spices, Turmeric), Wheat Flour, Ginger Puree, Garlic, Water, Modified Corn Starch, Salt, Nisin Preparation And Spices.

Also by Good & Gather

Other Foods