Baked Puffed Snack, Smooth Cheddar
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UPC Code
816272021564
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Baked Puffed Snack, Smooth Cheddar are
56% in carbs, 32% in fat, and 12% in protein.
carbs:
56%
fat:
32%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Puffed Snack, Smooth Cheddar is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Puffed Snack, Smooth Cheddar is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Durum Semolina (Wheat Flour, Malted Barley, Iron, Thiamine Niacin, Riboflavin, Folic Acid), Olive Oil, Seasoning (Cheddar Cheese Powder (Milk, Salt Cultures, Enzymes), Whey, Nonfat Dry Milk Powder, Salt, Natural Flavors, Garlic Powder, Yeast Extract, Onion Powder, Extractives Of Turmeric And Annatto), Potato Starch, Canola Oil, Yeast (Sorbitan Monostearate, Ascorbic Acid), Parsley Flakes, Sunflower Lecithin, Salt, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate), Farro Flour, Baking Soda.
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