Cilantro Lime Dry Rice Mix With Sweet Corn & Green Onions

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Brand Good & Gather

UPC Code 085239098820

Data Source USDA

Nutrition Facts

Package Weight 9.7 oz/274 g

Serving Sizes 1/4 cup (60g)

cup

Calories 220

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cilantro Lime Dry Rice Mix With Sweet Corn & Green Onions are 86% in carbs, 4% in fat, and 9% in protein.

carbs: 86%

fat: 4%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cilantro Lime Dry Rice Mix With Sweet Corn & Green Onions is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cilantro Lime Dry Rice Mix With Sweet Corn & Green Onions is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled White Rice (Parboiled White Rice, Ferric Orthophosphate [Iron], Niacin, Thiamine Mononitrate, Folic Acid), Dried Corn, Salt, Sweetened Lime Juice Powder (Corn Syrup, Lime Juice Powder, Lime Oil), Powdered Chicken Fat And Broth (Chicken Fat, Chicken Broth, Rosemary Extract), Garlic Powder, Natural Flavors, Green Onion Powder, Dried Cilantro, Ground Cumin, Yeast Extract, Ground Red Pepper.