Roasted Tomato Caprese Salad

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Brand Save Mark Supermarkets

UPC Code 098487101891

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 salad (255g)

salad

Calories 339

Total Fat 25g 32%

Saturated Fat 9g 45%

Cholesterol 41mg 14%

Sodium 921mg 40%

Total Carbohydrate 14g 5%

Dietary Fiber 4.1g 15%

Sugars 10g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 salad of Roasted Tomato Caprese Salad are 17% in carbs, 67% in fat, and 17% in protein.

carbs: 17%

fat: 67%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Tomato Caprese Salad is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Tomato Caprese Salad is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella (Pasteurized Whole Milk, Vinegar, Salt, Vegetable Rennet), Roasted Tomatoes (Tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic, Vinegar, Salt, Spices), Green Leaf Lettuce, Balsamic Vinaigrette Dressing (Water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun-dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Spring Mix (May Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Olives (Ripe Olives, Water, Salt, And Ferrous Gluconate), Carrot, Baby Spinach.