Saltie Public Food Database

Maple Teriyaki Pork

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Brand Birds Eye
UPC Code 014500017031
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 1.67 cups (240g)
cup
Calories 221
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 29mg 10%
Sodium 1080mg 47%
Total Carbohydrate 35g 13%
Dietary Fiber 2.9g 10%
Sugars 10g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.67 cup of Maple Teriyaki Pork are 65% in carbs, 10% in fat, and 24% in protein.

carbs: 65%
fat: 10%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Teriyaki Pork is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Teriyaki Pork is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Carrots, Celery, Sugar, Snap Peas), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt], Brown Sugar, Maple Teriyaki Base [Decolorized Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Soybean Oil, Sesame Oil, Water, Onion Powder, Dehydrated Garlic, Ginger, Spice Extractives, Sugarcane Molasses, Corn Syrup, Polysorbate 80, Caramel Color), Teriyaki Seasoning (Brown Sugar, Dehydrated Soy Sauce [Fermented Soybeans, Wheat, Salt], Sugar, Salt, Maltodextrin, Food Starch - Modified, Spices, Garlic Powder, Onion Powder, Yeast Extract, White Distilled Vinegar), Corn Starch, Canola Oil, Garlic, Ginger Puree [Ginger, High Fructose Corn Syrup], Spice, Natural Flavors, Maple Flavor [Maltodextrin, Glycerin, Modified Corn Starch, Natural Flavors, Malt Extract, Invert Sugar, Molasses], Xanthan Gum, Spices), Cooked Whole Grain Brown Rice (Water, Brown Rice), Cooked Maple Teriyaki Pork Water And Binder Product (Pork Loin, Water, Less Than 2% Of Rice Starch, Salt, Sugar, Brown Sugar, Hoisin Sauce [Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid], Soy Sauce [Water, Wheat, Soybeans, Salt], Maple Sugar Granules, Rice Wine [Salt, Sorbate, Natural Rice Flavor (Ethyl Alcohol, Water, And Natural Flavors)], Sodium Phosphates, Natural Flavors [Maltodextrin, Sugar, Modified Food Starch, Propylene Glycol,maple Syrup, Natural Flavor, Brown Sugar, Gum Arabic], Autolyzed Yeast Extract, Caramel Color, Onion Powder).

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