Saltie Public Food Database

Artichoke Asiago Dip

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Brand Wegmans
UPC Code 07789023275
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 150
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Artichoke Asiago Dip are 3% in carbs, 94% in fat, and 3% in protein.

carbs: 3%
fat: 94%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Artichoke Asiago Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artichoke Asiago Dip is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mayonnaise (Canola Oil, Egg Yolk, Vinegar, Water, Salt, Sugar, Paprika Extract), Artichokes (Artichokes, Water, Salt, Citric Acid), Asiago Cheese (Milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzymes, Cellulose), Garlic, Sea Salt, Citric Acid, Spices.

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