Saltie Public Food Database

Chocolate Sea Salt Brownie Hemp Seed Bar

🧂
Brand Larabar
UPC Code 021908240015
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 1 bar (45g)
bar
Calories 200
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Sea Salt Brownie Hemp Seed Bar are 51% in carbs, 41% in fat, and 8% in protein.

carbs: 51%
fat: 41%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sea Salt Brownie Hemp Seed Bar is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sea Salt Brownie Hemp Seed Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Cashews, Semisweet Chocolate Chips* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Hemp Seeds, Cocoa Powder*, Sea Salt, Vanilla Extract.

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