Artichoke Pesto

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Brand Flora

UPC Code 020038005686

Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 120

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Artichoke Pesto are 3% in carbs, 93% in fat, and 3% in protein.

carbs: 3%

fat: 93%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Artichoke Pesto is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artichoke Pesto is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichoke, Sunflower Seed Oil, Potato Flakes, Cashew Nut, Olive Oil, Salt, Grana Padano, Cheese(Contains Lysozyme From Egg), Pine Nuts, Garlic, Glucono Delta Lactone As Acidity Regular