Saltie Public Food Database

Cookies, Peanut Butter Fudge

🥜
Brand Nice!
UPC Code 049022862470
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 cookies (26g)
cookies
Calories 130
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies, Peanut Butter Fudge are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Peanut Butter Fudge is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Peanut Butter Fudge is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (Peanuts, Palm Oil, Corn Syrup Solids, Salt), Vegetable Oil Shortening (Palm Kernel And Palm Oils), Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Natural And Artificial Flavor.

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